Have a specific reason to go to work.
It could be your life purpose, or your professional purpose. And good for you if you have both.
But it could be as simple as “this is the one thing I want to get done” or “the person with whom I most need to connect.”
Showing up with no particular focus is an invitation for others to impose their focus on you.
Don’t overthink it. This isn’t a zen koan or deep meditation.
Simply figure out why you’re going in to work each day.